It reads as follows :
- Keep a diary, to watch yourself mature.
- Remember, good posture excells expensive clothes.
- Treat your dad and mom as friends a little older.
- Save a little; with $1000.00 you're freer.
- Read papers and magazines regularly; editorials and articles.
- Adopt a variety of indoor and outdoor hobbies.
- Tho it hurts, be polite to all ; even the rude.
- You're the equal of any man or woman alive, under our system.
- Learn to play a musical instrument, if only a phonograph.
- Speak in a soft voice, with clear enuciation; then they listen.
- Nobody has mystical secrets for success hidden from you.
- Be polite when driving a car, when that Ugly Monster inside tries to dominate.
- Why drink liquor, unless a doctor orders ?
- Cigarette money pays your premium on an $8,000 insurance policy.
- Don't fear an hour alone; a chance to think.
- Write down your own plans and rules.
- A good book weekly doubles your mental stature; skip a few pages if necessary.
- Begin to buy land young, or a town lot for your house.
- Study dictionary and encyclopedia; full of germs.
- There's no organized opposition to your dreams and ambitions. Be orderly, and keep the damage down.
- Accept military service calmly, like measles and marriage.
- In the other sex; Loyalty, dilligence, humor and intelligence surpass good looks or cleverness.
- On your face keep a blithe, serene mask, and people will think you know the answers.
- Bring your friends home; be yourself.
- Adopt outdoor sports you can persue all your life.
- Act poised and confident, even if you're uncertain inside.
- Write frequent letters to friends and family; it civilizes,sharpens
- Don't be irked by brothers and sisters, you irk them too.
- Read history and biography to guide your actions wisely.
- Cherish your chores and duties; work's blissful refuge.
- Be an expert on at least one lively topic, if only left handed admirals.
- Don't deplore yourself; God put you here as you are, a link in His chain of life.
- Linger closer to nature; paint, watch things grow.
- Remember proudly who you are, never humble yourself to second rates.
- Live within your means, don't envy the rich; a Cadillac is only a vehicle.
- Cultivate humor and enough indifference.
- You'll be happier where you grew up than far away.
- Discuss your problems with your town's biggies; they'll help.
- Dodge the daily hysteria at each new fake "crisis" we're perpetually under strain.
- Drop in on people : they enjoy it.
- Why act tough and cocky ? It's a disguise of boys and girls empty and afraid.
- Don't hesitate to like and love people, and show it.
- Whatever your private views on religion, go to church.
- If you're willing to work, the sky's your limit in any career.
- Remember, others too have problems and uncertainties.
- If you're not sure what you want to do, try different jobs.
- Prowl often the book shelves of your nearest library.
- Don't talk too much, but reveal your love.
- Confide your problems to a trusted confidante, as in a confessional; it eases your strain.
- Remember, courage is the supreme virtue !
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